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Additionally, a healthy diet, regular movement, adequate sleep, and stress management can reduce hot flashes, improve sleep, and lower the risk of heart disease.—
Emily Kay Votruba,
EverydayHealth.com,
6 Aug. 2026 That approach includes regular exercise, better sleep and stress management.—
Samantha Agate,
Charlotte Observer,
29 July 2026 Inputs determine outputs, and in this context, the crucial inputs are proper nutrition, quality sleep, stress management, and consistent exercise habits.—
Julian Hayes Ii,
Forbes.com,
27 July 2026 Each path promises the same payoff, consistent cold-water immersion for recovery, stress management and mental resilience, but the setup costs, maintenance demands and daily user experience diverge sharply.—
Samantha Agate,
Fort Worth Star-Telegram,
9 July 2026 See All Example Sentences for stress management